Any time you can push up against gravity, is a good day. If hanging out on your head gives you a headache try this instead. Lie on your back with your knees bent and your feet flat on the floor. ... Continue Reading
Old School Lunge
Stand hip-width apart. Hip-width is roughly two fists between your feet. Step forward with one foot so your thigh is parallel to the floor. Bend your back leg so the knee hovers ... Continue Reading
Footprints
Come onto your hands and knees. Extend your right leg behind you. Bend your knee, and lift your thigh off of the floor. Flex the foot, squeeze your butt and pulse your leg up. Imagine that you’re ... Continue Reading
Teacher Training
On the ten-page final exam for my Pilates certification, there was a question about the importance of the thoracolumbar junction (try saying that ten times fast). I couldn’t believe it was just two ... Continue Reading
Bowling with Jason Bateman and Kiefer Sutherland
I was a sophomore film student at NYU when I decided to spend the summer working in Hollywood. I wanted nothing more than to experience a professional shoot. If I was going to have a ... Continue Reading
My Terrifying Journey on J-Date… Oy!
These are some actual J-Date e-mails that I received when I was on the site, looking for a man. To amuse myself, I commented on the e-mails (but I never sent them). I also never found a man – but ... Continue Reading
Your Answer to A Lonely Saturday Night
These could be physical deformities, like natty cuticles, or behavioral deformities, like acute narcissism, selfishness or the inability to show compassion.
Lord knows I’m not immune to ... Continue Reading
A Shout Out To Judy Blume
I initially published a version of this post back in January, but in light of Judy Blume’s announcement of her battle with Continue Reading
My Naked Body Was Photographed
I agree with Cher when she said that aging sucks. It can suck but I also have to practice acceptance if I am going to get older gracefully, which I want to do. Therefore, I accept the fact that aging ... Continue Reading