Mr. Pilates called his method Continue Reading
Why Pilates? Part 4: Pilates Tool Kit
We spend too much of our precious time sitting on our backsides. Whether we’re at our computers for hours, ... Continue Reading
Pilates Leads To Great Sex!
Pilates can improve your sex life. Period. And, as per usual, I speak from experience. I hope that by now, everyone has read about or has firsthand knowledge about the benefits of living a healthy ... Continue Reading
Does Sex Sell Pilates Sessions?
I recently got hired as a Pilates instructor at a tony health club. The management asked me if I could offer free demos to introduce their members to Pilates, and to meet me. Clearly this would be ... Continue Reading
Do You Let Your Teenage Daughter Have Sleepovers with Her Boyfriend?
Would you let your teenage daughter, and her boyfriend, share a bed if he slept over your house? Do you Continue Reading
Leaving the Girlfriend Kids and Heading to Dubai
I recently left America and traveled to Dubai, United Arab Emirates to live for two months.
Saying goodbye to my boyfriend’s daughter the night before I left was all very normal and ... Continue Reading
Pilates in Dubai, UAE
“Is there Pilates in Dubai?” “Do women wear their scarves when they work out?” I couldn’t answer these frequently asked questions before I traveled to Dubai last summer, to teach Pilates for two ... Continue Reading